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During the early phases of child rearing, your appearance and beauty routine isn’t the number one priority. However, the time eventually comes when you want to get back out there and start looking great again.
But how do you do that? What should be a part of your post-baby beauty routine?
That’s the topic of this post. It explores some of the elements you might want to include, focusing on simple additions that will make you look great.
Here’s everything you need to do.
Collagen Support
Collagen support should be top of the list of things to focus on after having a baby. You can lose collagen from the skin during this period, so figuring out ways to replace it is essential.
Pregnancy depletes collagen because of hormonal changes. However, you can replace it (or at least give it some support) with sheet masks and collagen supplements. Peptide-rich creams also seem to work, although the mechanisms may be different.
Collagen support helps your face to look and feel plumper over time. You should start noticing some significant effects by around month three, though it can take longer than that.
Mood-Lifting Fragrances
Another ingredient you might want to add to your post-baby beauty routine is mood-lifting fragrances. These can help you deal with postpartum blues and exhaustion that can sap your energy.
The best fragrances are the ones that feel uplifting and suit you personally. These can transform how you feel, giving you the inner feelings that help you glow on the outside.
Many people find that scent ties to their emotions. These can change how you feel quickly because of the link between the nose and brain.
Simple essential oils around the house are fine. However, you can get aromatherapy systems and kits. You can even use scented skincare if it doesn’t irritate you.
Toning
You could also add toning and firming to your post-baby beauty routine. Sometimes, pregnancy can leave you feeling pillowy or wobbly, but exercising can sometimes solve the problem.
For more severe issues, a tummy tuck could be useful. These help to restore the shape of your abdominal area when conventional lifestyle interventions can’t.
The more toned and defined you are, the stronger you will feel. You will have more confidence. You may also find that it makes you more mobile, allowing you to get around more easily.
Multitasking SPF
Another ingredient to add to your post-baby routine is multitasking SPF. Hormonal changes during this period of your life can make you more prone to sun sensitivity and melasma.
As such, a strong sunscreen is essential.
The best options are the new tinted SPFs with moisturizer. These smooth your skin tone, making you look your best, even if you’ve had prior sun exposure.
You can include a multitasking SPF in your routine while your baby naps. Applying a little to your face is an element of self-care that’s easy to include and feels nice when you do it.
Dry Shampoo
You may also want to include dry shampoo in your post-baby beauty routine. These products can be helpful when you want to make your life easier and more convenient.
When you’re looking after a baby, you don’t always have time to shower and wash/dry your hair. But, at the same time, you don’t want it looking greasy and flat. That sort of thing can kill your confidence.
That’s where dry shampoo enters the picture. It removes grease and other gunk, and helps to get rid of some of the problems with the roots of your hair.
If you buy dry shampoo, make sure that it’s texturizing and high-quality. Don’t buy anything with a lot of damaging chemicals in it, as these could harm you or your baby.
When using dry shampoo, allow it to work in your hair and then let it flake out. Usually, it’ll remove any excess grease all by itself.
Lip Love
Another way to jazz up your postpartum beauty routine is to pay some more attention to your lips. The stresses of being a new mother can sometimes cause them to look chapped or dry out, so you’ll want to take extra care of them when you can.
You will especially want to look after them if they’ve become dry or chapped because of licking them. Again, you need to restore the natural barrier and bring them back to a state of health.
You can also use simple petroleum jelly if you have any. It is usually safe to apply to the exterior of the body (even if you don’t use it inside).
Eye Cream With Caffeine
Being a new mom can make you far more tired than usual (for obvious reasons), which shows around the eyes. Many mothers wind up with bags and other problems.
If you have puffy eyes and dark circles, you can often manage them with caffeine-containing creams. These often have a spectrum of ingredients that fights the tendency towards bags, helping you look and feel refreshed, even if you’ve been through a difficult week.
Make sure you dab the caffeine cream around your eyes and on other parts of your face if necessary. Then leave it to absorb into the skin and exert its effects.
Exfoliation
Lastly, you’ll want to include some exfoliation in your post-baby beauty routine. These techniques can brighten dull complexions and help you look fresh.
These days, most derms recommend using chemical exfoliators. These work at a deeper and more sophisticated level than mechanical options, providing more natural results over time.
Most women use lactic acid. However, you can use glycolic or mandelic acids as these will also work well.