Jack Canfield (Author), Mark Victor Hansen (Author), Amy Newmark (Author), Richard Simmons (Foreword)
Product Details
Paperback: 400 pages
Publisher: Chicken Soup for the Soul; Original edition (December 28, 2010)
Language: English
ISBN-10: 1935096575
Paperback: 400 pages
Publisher: Chicken Soup for the Soul; Original edition (December 28, 2010)
Language: English
ISBN-10: 1935096575
Product Description
"No one likes to diet, but this book will encourage and inspire readers with its positive, practical, and purposeful stories of dieting and fitness. Readers will find hope, help, and hints on getting fit and staying healthy in these 101 stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any reader looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.
"No one likes to diet, but this book will encourage and inspire readers with its positive, practical, and purposeful stories of dieting and fitness. Readers will find hope, help, and hints on getting fit and staying healthy in these 101 stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any reader looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.
About the Author
Jack Canfield and Mark Victor Hansen are co-founders of Chicken Soup for the Soul.
Amy Newmark is Publisher and Editor-in-Chief of Chicken Soup for the Soul."
Jack Canfield and Mark Victor Hansen are co-founders of Chicken Soup for the Soul.
Amy Newmark is Publisher and Editor-in-Chief of Chicken Soup for the Soul."
What we thought: This collection of 101 weight loss success stories gives the reason a ton of ways to lose weight, get fit and eat healthy. These inspirational stories are told by real people who went through real life experience which makes the reader even more motivated to reach their health goals. I felt I could really relate with so many of the stories and their authors...this book is incredibly inspiring and would be great for anyone trying to become healthier, both as a reference tool and a motivational tool:) ABCD Diaries gives Shaping the New You an A+!
Buy It: Find Shaping the New You and other wonderful Chicken Soup for the Soul titles at your favorite book seller!!
Win It: Three ABCD Diaries reader will win a copy of Shaping the New You!! To enter, follow our blog via GFC and leave a comment below.
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Giveaway ends Wednesday, February 16, 2011 at 11:59cst. Winners will be chosen via random.org and emailed. They will have 48 hours to reply. Open to US residents 18+:)
Disclosure: ABCD Diaries was given a copy of this book for review purposes only. We were in no other way compensated. The opinions expressed in this post are ours and ours alone.
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