*DISCLOSURE* Thank you to Morphée for providing product samples in order to facilitate this post. All thoughts are strictly my own.
Give the gift of restful sleep with Morphée this holiday season.
Smartphones can be useful during the day but they can also be harmful during the night:
-They keep users on alert as notifications can pop up at any time. This alert state often remains when having a smartphone close by, even if it is on airplane mode.
- They create mental unrest due to the content they provide (social media, news, text messages...).
- They diffuse a blue light, tricking the body into believing that it is still daylight and therefore blocking the production of melatonin, the sleep hormone.
Morphée is a non-digital device, entirely dedicated to sleep and it really can help!
For optimal efficiency, Morphée is non-digital. It includes 210 guided sessions, all carried out by sleep experts.
How does Morphée work?
Make yourself comfortable, choose either Jessica's or Tim's voice to guide you, then select your session.
Morphée contains 210 combinations of guided sessions all carried out by a team of relaxation experts, supervised by Florence Binay, a sophrologist specialising in sleep.
The sessions are divided into 8 themes: relaxing music, nature sounds, breathing sessions, movement sessions, visualization sessions, body scan sessions, cardio coherence sessions and napping sessions.
Morphée is portable and the wooden shell protects the keys. Its battery life is of 7 to 10 days.
These sessions actually work to help you relax and drift off to more restful sleep. This super cool device would be a truly unique and useful gift this holiday season!
Disclosure: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
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