*DISCLOSURE* Thank you to the publisher for providing product samples in order to facilitate this post. All thoughts are strictly my own.
Know someone who loves cookbooks? Check out some of our favorite cookbooks for holiday gifting this year:
*DISCLOSURE* Thank you to the publisher for providing product samples in order to facilitate this post. All thoughts are strictly my own.
Know someone who loves cookbooks? Check out some of our favorite cookbooks for holiday gifting this year:
*DISCLOSURE* Thank you to Planetary Design for providing product samples in order to facilitate this post. All thoughts are strictly my own.
**Disclosure: This is a collaborative post. Links may be affiliate**
So much of your time is focused on taking care of your body during pregnancy, managing things like discomfort and morning sickness, that you might not be overly focused on what things might look like after you deliver a baby. This is how things should be but, once all is said and done, a lot of women can feel some issues of self-confidence about the changes they have undergone. Here, we’ll look at a few steps on how you can regain that confidence, and get closer to your pre-partum shape.
Making Time for Self-Care
Amid the whirlwind of caring for a newborn, self-care can often take a backseat. However, carving out moments for yourself is vital for recovery and overall well-being. Schedule small daily rituals, whether it’s a relaxing bath, a quiet moment with a book, or a short meditation session. Partner with your spouse, family, or friends to create a support system that allows you the time and space to recharge. Self-care isn’t indulgent; it’s a necessity for maintaining balance and feeling your best as you navigate postpartum life.
Getting Back to Healthy Living
Regaining your energy and strength after childbirth often involves embracing healthy habits. Start with gentle exercises, such as walking or yoga, to rebuild muscle tone and improve circulation. Consult your doctor before engaging in more intense workouts to ensure your body is ready. Equally important is your diet; focus on nutrient-rich foods like lean proteins, whole grains, and fresh fruits and vegetables to aid recovery and boost energy. Staying hydrated and prioritizing sleep (as much as possible) is also key to feeling vibrant and capable during this demanding time.
Tackling Those Changes
Pregnancy and childbirth bring profound changes to your body, and it’s natural to want to address them. For some, cosmetic procedures like a mommy makeover, a combination of treatments such as tummy tucks, breast lifts, or liposuction, can help restore confidence. If this path appeals to you, consult a qualified surgeon to discuss your goals and ensure it’s the right choice for your needs. Remember, such decisions are deeply personal, and there’s no right or wrong way to approach postpartum recovery. Whether through surgery or natural methods, the goal is to feel comfortable and happy in your body.
Give Your Skin Some Love
Pregnancy can leave lasting effects on your skin, from stretch marks and dryness to hormonal acne and pigmentation. Postpartum skincare is about addressing these concerns while keeping things simple. Use gentle, hydrating cleansers and moisturizers to restore balance to your skin. Retinoids, vitamin C serums, and glycolic acid can be effective for tackling hyperpigmentation or fine lines, but always consult a dermatologist, especially if breastfeeding. Incorporate sun protection into your routine to prevent further damage. With consistent care, your skin can regain its glow and resilience over time.
It may be a smart move to grow to accept aspects of yourself that have changed after pregnancy. However, that said, it doesn’t mean that there are no tools to tackle some of those changes. Hopefully, the tips above will show you that you can do it very well.
*DISCLOSURE* Thank you to The Silicone Kitchen for providing product samples in order to facilitate this post. All thoughts are strictly my own.
*DISCLOSURE* Thank you to the publisher for providing product samples in order to facilitate this post. All thoughts are strictly my own.
*DISCLOSURE* Thank you to FOXYBAE for providing product samples in order to facilitate this post. All thoughts are strictly my own.
*DISCLOSURE* Thank you to Nintendo for providing product samples in order to facilitate this post. All thoughts are strictly my own.
Check out our favorite new family game night Switch game...Super Mario Party Jamboree:
Join the latest Mario Party, a jamboree of seven boards and over 110 minigames! From running through merry-go-rounds to motion-control minigolf, this jamboree is jam-packed with more minigames than any Mario Party™ game to date. With seven boards in all, you can go with the flow in Goomba Lagoon, search the mall for stars in Rainbow Galleria, or revisit the classics of Western Land and Mario’s Rainbow Castle.
Check out all kinds of additional modes, like the 20-player online* Koopathlon! Race across the party board in Koopathlon, a series-first 20-player online*competition to see who can rack up the highest scores in minigames like the fast-paced Lane Change. The higher your score in each round, the faster you’ll get to the goal. Koopathlon is just one of a slew of additional modes—there’s something for every kind of Mario Party enjoyer!
We have two teens and two adults that tried out this game and it was a hit with everyone! We love all of the Mario Party games and this one did not disappoint. So many great new characters, game boards and minigames...the fun never ends! Super Mario Party Jamboree is definitely high up on our gift giving list this holiday season!
Explore Super Mario Party Jamboree for Nintendo Switch
Disclosure: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.